Healthy Body & Mind


Parkinson’s disease is like “a deadly form of cancer”: trembling, stiff limbs, abnormal way of walking, slow movement, severe dementia and depression… For the elderly and middle-aged group, Parkinson’s Disease (PD) is …
“Chronic Disease” is the first invisible killer of human health, and early prevention is better than cure! . . As technology develops, the country is rich and the people are getting better and better, people who want to eat white rice ar…
  Health Regimen – [Say ‘No’ to these 3 food choices for a month, Jul 18 – Aug 18] To avoid the 3 ‘High’s, say ‘No’ to these 3: Do not consume milk, meat and sugar. 3 ‘High’s refer to High Cholesterol, High Blood Pressure and High Blood …
Consume more Ginger Red Date Tea at the start of summer The start of summer is the best time to drink ginger red date tea. It helps to dispel dampness, gently harmonizes yang energy and is in adherence with the objective of 【Inner Canon Of The Ye…
Finding back her forgotten self and also happiness in the process This is the story of Nattalia from New York Meditation Centre. Despite only being in her twenties, she has long suffered from an extreme case of insomnia, which affected her life gr…
Some come with years of sleeping problem. Some come with weak limps and difficulty in raising their arms. Some had suffered rhinitis for years with constant sneezing problem……. Through the practice of Energy Bagua and Full Prostration, it has helped…
Four years ago, Kathryn was struggling with a torn rotator cuff and a broken toe. They caused her constant pain that even breathing hurt and prevented her from moving around on her own. She depended on heavy doses of painkillers multiple times a day…

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